For many tobacco users, cravings or smoking urges can be intense. However, you have the power to resist these cravings.

When you feel the urge to use tobacco, remember that it is temporary and will likely pass within 5 to 10 minutes, whether or not you smoke a cigarette or use chewing tobacco. Every time you resist a tobacco craving, you move one step closer to quitting for good.

Dr. Sneha Tirpude, a renowned pulmonologist based in Pune, specializes in helping individuals quit smoking and regain their health. With years of experience in treating respiratory conditions, Dr. Tirpude provides personalized and comprehensive smoking cessation programs tailored to each patient’s needs.

Why Quit Smoking?

Quitting smoking is one of the best decisions you can make for your health. Smoking is a leading cause of numerous health issues, including:

• Lung cancer
• Chronic Obstructive Pulmonary Disease (COPD)
• Heart disease
• Stroke
• Respiratory infections

By quitting smoking, you can improve your overall health, extend your lifespan, and enhance your quality of life.

Smoking Cessation Services

Dr. Sneha Tirpude offers a range of services designed to support you on your journey to becoming smoke-free:

1. Personalized Counseling

• One-on-one sessions to understand your smoking habits, triggers, and challenges.
• Motivational interviewing to help build your confidence and commitment to quit.

2. Medical Support

• Prescription medications and nicotine replacement therapies (NRT) to reduce withdrawal symptoms.
• Ongoing medical supervision to monitor your progress and adjust treatments as needed.

3. Behavioral Therapy

• Techniques to manage cravings and cope with stress without smoking.
• Development of a personalized quit plan and strategies to prevent relapse.

Get Started Today!

Ready to take the first step towards a smoke-free life? Schedule an appointment with Dr. Sneha Tirpude and start your journey to better health.