Sleep is one of the most essential pillars of good health, yet it is often the most neglected—especially among women. Poor sleep in women is more common than many people realize, and it is often overlooked or normalized. Many women…
Sleep apnea is a serious medical condition where the patient breathing constantly stops for a long duration while he/she is asleep. Patient frequently wake up heaving or choking when suffering from sleep apnea. Due to this repeated choking occurrences in…
SNORRRRRRRRING! CAN IT BE A DISEASE POINTER? ANSWER IN ONE LINE- SOMETIMES YES. WE OURSELVES DON'T REALISE WE SNORE. SNORING HISTORY IS OBTAINED FROM YOUR SLEEP PARTNER. IF YOU ARE AN OCCASIONAL SNORER, OR SNORE WITH A MILD INTENSITY, THEN…